Frank Shamrock

Frank Shamrock
Born Frank Alisio Juarez, III
December 8, 1972 (1972-12-08) (age 39)
Santa Monica, California, U.S.
Other names The Legend
Residence San Jose, California, U.S.
Nationality American
Height 5 ft 10 in (1.78 m)
Weight 185 lb (84 kg; 13.2 st)
Division Middleweight (2006–2009)
Light Heavyweight
Reach 72.0 in (183 cm)
Style Catch wrestling, Kickboxing, Submission Fighting
Stance Orthodox
Team Lion's Den (1994–1998)
The Alliance (1998–2010)[1]
Teacher(s) Ken Shamrock, Maurice Smith, Javier Mendez
Rank Blackshirt
Years active 1994–2010
Kickboxing record
Total 1
Wins 1
By knockout 1
Losses 0
Mixed martial arts record
Total 35
Wins 23
By knockout 2
By submission 14
By decision 5
By disqualification 2
Losses 10
By knockout 4
By submission 2
By decision 3
By disqualification 1
Draws 2
Other information
Notable relatives Ken Shamrock, adopted brother
Website http://www.frankshamrock.com/
Mixed martial arts record from Sherdog
last updated on: March 13, 2011 (2011-03-13)

Frank Shamrock (born Frank Alisio Juarez, III; December 8, 1972) is a retired mixed martial arts fighter. Shamrock was the first to hold the UFC Middleweight Championship (later renamed the UFC Light Heavyweight Championship) and retired as the four-time defending undefeated champion. Shamrock was widely credited as being the #1 ranked pound for pound fighter in the world during his reign as the UFC Middleweight Champion.[2] Shamrock has also won numerous titles in other mixed martial arts organizations, including the interim King of Pancrase title, the WEC Light Heavyweight Championship, and the Strikeforce Middleweight Championship.

He has been named "Fighter of the Decade" for the 1990s by the Wrestling Observer, "Best Full Contact Fighter", by Black Belt magazine (1998), and three time "Fighter of the Year" by Full Contact Fighter Magazine. He is a 7th degree black belt in Submission Fighting as awarded by O-Sensei Philip S. Porter of the United States Martial Arts Association.[3] He is the adopted brother of former UFC champion Ken Shamrock. He holds notable wins over Bas Rutten, Tito Ortiz, Jeremy Horn, Tsuyoshi Kohsaka, Kevin Jackson and Phil Baroni. He holds the Guinness World Records for Fastest UFC Title Fight Victory by Submission in 16 seconds over Kevin Jackson at UFC Japan in Yokohama Japan.

An author, serial entrepreneur, philanthropist and social activist, he is also a color commentator for Showtime Networks and a brand spokesman for Strikeforce, a mixed martial arts company acquired by Zuffa in 2011.

Contents

Early life

From the age of 12, Frank Juarez was placed in various foster homes, group homes, and crisis centers. He also had a few run-ins with law enforcement. Eventually he went to live with Bob Shamrock, who had taken in hundreds of troubled boys (including Frank's older foster-brother Ken). Juarez went to live with Shamrock at his home in Susanville, California, and was officially adopted by Shamrock at the age of 21.

Fighting career

Pancrase

In 1994, Ken began to train Frank in submission fighting. Frank accompanied his brother to bouts in the Ultimate Fighting Championship (UFC) and grew to love the sport. He became a member of Ken's training school, the Lion's Den, and made his mixed martial arts debut in the Pancrase organization in Japan.

Shamrock debuted as a fighter in Pancrase on December 16, 1994 in one of the biggest events in mixed martial arts history to date, the King of Pancrase Tournament. He was a large underdog against top Pancrase fighter Bas Rutten but went on to defeat Rutten in a close decision victory. Shamrock faced off against expert grappler and eventual tournament finalist Manabu Yamada later that night, but was defeated via submission at 8:38 of round 1.

In 1995, Shamrock fought 9 times, all within the Pancrase organization. He went 6–2–1 over that span, splitting fights with MMA legend and master catch wrestler Masakatsu Funaki, fighting to a draw with BJJ black belt Allan Goes (yet snapping Goes leg with a leglock in the process) and losing a close split decision in a rematch with Bas Rutten.

After an injury prevented King of Pancrase Bas Rutten from defending his title, an interim championship was created. Shamrock faced Olympic alternate wrestler and master submission grappler Minoru Suzuki on January 28, 1996 for the vacant belt in a match that drew widespread anticipation. In an epic bout, Shamrock submitted Suzuki with a kneebar at the 22:53 mark of the fight to win the King of Pancrase interim title in front of a sellout crowd in Yokohama.

Shamrock scored decision wins over Ryushu Yanagisawa and Osami Shibuya before facing off against Bas Rutten for the third time for the undisputed King of Pancrase title. Rutten won the bout via TKO due to a cut stoppage.

Shamrock then avenged his loss to Manabu Yamada in his next bout, scoring an impressive submission win over the talented grappler. Shamrock found success in Pancrase, but after his adopted brother Ken left the organization following a dispute with management, Shamrock was fired in retaliation.

Post-Pancrase

On January 17, 1997, he lost to John Lober in Hawaii's Superbrawl by split decision, having dominated the fight until his lack of cardio became a factor. After his loss to Lober, Shamrock shifted the focus of his career exclusively to mixed martial arts. Shamrock then fought top ranked Japanese fighter Tsuyoshi Kohsaka in RINGS and defeated Kohsaka by decision.

Within the Lion's Den, Shamrock trained up-and-coming stars such as Jerry Bohlander, Pete Williams, and Guy Mezger. He also developed a close relationship with Maurice Smith, who trained him in kickboxing with Javier Mendez.

Shamrock then fought Enson Inoue in a bout in Vale Tudo Japan '97 that would determine who would fight Kevin Jackson for the newly created UFC Middleweight Championship. After an exciting back and forth battle, Shamrock knocked Inoue out with a knee, although the match was officially ruled as a disqualification win due to Enson's brother, Egan, running into the ring after Shamrock had knocked out Inoue. Shamrock later stated that this was the toughest fight in his career.[4]

UFC Middleweight Champion

After the win over Inoue, Shamrock joined the UFC and fought Kevin Jackson for the newly created UFC Middleweight Championship (later renamed the UFC Light Heavyweight Championship). Jackson had won the belt in a tournament at UFC 14 and was undefeated in MMA at the time, and was also the Olympic gold medalist in freestyle wrestling for the 1992 Summer Olympics. Despite being a heavy underdog, Shamrock armbarred Jackson in just 14 seconds to win the championship.

Shamrock then made his first title defense against undefeated Extreme Fighting champion Igor Zinoviev at UFC 16. Zinoviev was a feared Russian kickboxer and sambo specialist who held wins over Mario Sperry and Enson Inoue. Shamrock shot a double leg takedown and slammed Zinoviev down so hard that it knocked him unconscious. Zinoviev suffered a broken collarbone and a fractured C-5 vertebra from the slam and had to be carried out on a stretcher.[5] Zinoviev's fight with Shamrock forced him to retire permanently from mixed martial arts.

Shamrock then defended his belt against Jeremy Horn at UFC 17, submitting him with a kneebar. In October 1998, Shamrock avenged his earlier loss to John Lober by beating him decisively in 7 minutes at UFC Brazil.

Frank Shamrock vs. Tito Ortiz

In September 1999, Shamrock defended the UFC Middleweight Championship against future UFC Light Heavyweight Champion Tito Ortiz at UFC 22. Ortiz had exploded as a star after his confrontation with Shamrock's brother Ken and his Lion's Den camp at UFC 19. The bout was hyped as a grudge, as Shamrock was a former Lion's Den member who, according to the marketing, was out for revenge against Ortiz. However, this was not necessarily the case because Shamrock had left the Lion's Den on bad terms a year and a half earlier. Despite dominating his opponents in his previous title defenses, Shamrock was considered to be an underdog in this fight; Ortiz had come off convincing wins over Shamrock's former teammates Jerry Bohlander and Guy Mezger and popular opinion was that Ortiz was too big and strong for him to deal with (Ortiz cut weight to fight and by the time he stepped into the cage he would have 25 lb (11 kg; 1.8 st) on Shamrock).[6]

However, in what is widely considered to be one of the greatest fights in UFC history, Shamrock won after brutal elbows, punches, and hammer blows forced Ortiz to tap out at the end of round 4. Shamrock has stated that Ortiz was his toughest opponent physically due to his weight advantage and style of fighting.[4] With this win, Shamrock solidified himself as perhaps the greatest UFC champion in history to that date, going 5–0 in title fights and finishing each fight decisively. After the win, UFC owner Bob Meyrowitz and announcer Jeff Blatnick both praised Shamrock as the greatest competitor in the history of the UFC.[6]

Shamrock then relinquished his title and retired from the UFC. After retiring, he initially acted as a consultant and commentator for the company.

In an interview, UFC president Dana White said:[7]

"I've talked to Frank Shamrock many times. Frank Shamrock will lead you to believe that we've never talked and we completely have hated each other forever and everything else. He's a weird guy. He's a very, very weird guy. I can't explain it. Frank is a weird guy."

Acting

Shamrock is featured in the feature-length documentary on the sport of mixed martial arts titled Fight Life set for release in the summer of 2011, the film is directed by independent filmmaker James Z. Feng and produced by RiLL Films.[8] After his retirement, Shamrock landed a guest role on Walker, Texas Ranger and the main role in a Burger King commercial. He was also featured as Damien in the 2005 movie No Rules.[9] Also was uncredited in an episode of Oz.

Return to fighting

After a brief retirement, Shamrock returned to mixed martial arts as a career. He signed a deal to fight Brazilian Jiu-Jitsu standout Elvis Sinosic at K-1, the premiere kickboxing event in the world. Shamrock beat Sinosic via unanimous decision after five three-minute rounds. Later, when Sinosic faced Tito Ortiz for the UFC light-heavyweight title (formerly the middleweight title) at UFC 32, Shamrock served as guest commentator. On August 11, 2001, he took on his former student, Shannon Ritch in a kickboxing match for K-1. Just 56 seconds into the first round, Shamrock broke Ritch's arm with a roundhouse kick and thereby won the match.

Shamrock helped to train UFC veteran B.J. Penn for his early bouts with the UFC at the American Kickboxing Academy and produced his own events Bushido and ShootBox. His first MMA match since 1999 was winning the WEC light-heavyweight championship in under two minutes from Bryan Pardoe by submission in March 2003.

On March 10, 2006, at Strikeforce: Shamrock vs. Gracie, the first MMA event sanctioned by the state of California, he knocked out Cesar Gracie in 21 seconds. Gracie had never fought an MMA match and was 40 years old, so the fight was considered a serious mismatch. However, Gracie is an elite Brazilian Jiu-Jitsu instructor with years of training under his belt as well being the mentor of students such as the Diaz brothers, Nate and Nick.

On September 14, 2006, it was announced that Shamrock had signed a multi-million dollar contract with startup MMA organization "The World Fighter" and was scheduled to fight in January 2007. However, Shamrock told Sherdog that the World Fighter contract no longer applied because it was entirely contingent on the organization getting a television contract with Showtime; the cable network instead agreed to air fights for the EliteXC promotion.

On February 10, 2007, Shamrock lost his fight by disqualification to Renzo Gracie during the EliteXC event which was televised on Showtime. Shamrock delivered two knees to Gracie's head while both men were on the ground. After a five minute injury time out, Gracie was unable to continue. Referee Herb Dean disqualified Shamrock due to a foul (illegal strikes to the back of the head, and knees to the head of a grounded opponent). Dean had already warned Shamrock once earlier in the fight about striking to the back of the head—an illegal move under the Unified Rules of Mixed Martial Arts.

Trainer and IFL coach

In December 2005, Shamrock opened his first school, Shamrock Martial Arts Academy in San Jose, California. Shamrock trains his students in kickboxing and submission wrestling. He also manages Team Shamrock, his own fight team. In June 2006, Shamrock was chosen as a coach for the San Jose Razorclaws of the International Fight League. Debuting against Carlos Newton's Toronto Dragons on September 23, 2006 at the Mark in Moline, Illinois, The Dragons won 3–2. The Razorclaws subsequently lost 2–3 against the Ken Shamrock coached Nevada Lions on January 19, 2007.

Frank Shamrock vs Phil Baroni

Shamrock and Phil Baroni had engaged in a war of words with YouTube videos following Shamrock's fight with Renzo Gracie. The two faced off at Strikeforce: Shamrock vs. Baroni, a co-promotion between EliteXC and Strikeforce on June 22, 2007, on pay-per-view.[10]

Shamrock went on to out-strike Baroni in the first part of this fight in the stand-up. Shamrock was deducted a point for using strikes to the back of the head while he had Baroni's back. In the second round, Shamrock took some strikes from Baroni, but he was able to regain control and drop Baroni, transition to his back and end the fight with a rear naked choke. Baroni refused to tap out and was choked unconscious. As soon as he regained his senses, he walked over to Shamrock, congratulated him and left the cage. By winning the match, Shamrock became the Strikeforce Middleweight Champion, thereby making him the first person to win a title in all three major North American fight promotions: the UFC, WEC and Strikeforce.

Fighting for Strikeforce MMA

Frank Shamrock vs Cung Le

On January 11, 2008, it was announced that Shamrock would face Cung Le in a match on March 29, 2008 for the Strikeforce Middleweight Championship during the joint Strike force-Elite XC event at the HP Pavilion in San Jose, California. Le arguably controlled the fight, at times out-striking the more MMA-experienced Shamrock. At one point in the later stages of round 3 Shamrock appeared to have Le hurt but was unable to finish him with a barrage of punches against the cage. Le recovered and responded in the closing seconds of the round with more kicks and a spinning back fist. Shamrock was unable to answer the bell to begin round 4 due to a broken arm caused by one of Le's kicks and the fight was ruled a TKO as a result of corner stoppage. Shamrock indicated post-fight that these kicks had broken his right arm.

Frank Shamrock vs Ken Shamrock

Shamrock publicly stated that he would like to face Ken Shamrock in the first quarter of 2009, until stating in an interview "there's no point in fighting Ken, he's finished, why beat on an old man?" causing the likelihood of this fight to now be very slim.[11] Afterwards, he said that he would like to fight Tito Ortiz and then Cung Le and then "do some boxing stuff."[12]

Frank Shamrock vs. Nick Diaz

On April 11, 2009, Shamrock was defeated by Nick Diaz by way of technical knock out.

Retirement

Shamrock announced his retirement from fighting on June 26, 2010 at Strikeforce: Fedor vs. Werdum.[13]

Personal life

Shamrock and his wife, Amy, reside in San Jose. The couple had a daughter named Nicolette on April 24, 2008.[14] Shamrock also has a son, Frankie from a previous marriage.[15] Shamrock runs a franchise of schools, a merchandising company, Frank Shamrock, Inc. (a personal asset management company), MMA Entertainment, and Mixed Martial Arts For Law Enforcement (a law enforcement training business).[16]

Shamrock also wrote the Wiley book "Mixed Martial Arts for Dummies".

In 1998, Shamrock had a falling out with his brother Ken and his father Bob; they would not communicate again until Bob became terminally ill years later. In separate interviews aired Jan. 18, 2007 by Sherdog.com's Beatdown radio show, both Frank and Ken said they remain estranged—Frank claimed Ken has spurned all attempts at reconciliation; Ken accused Frank of treating their adoptive father badly.[17]

In an interview with Sam Caplan of sportsline.com, Shamrock revealed he felt concerned with Ken's training methods, and when he confronted Ken, he was told "You don't have what it takes, you're not going to be a world champion and I want you to run my gyms for the rest of your life." This spurred him on to leave which led to the estrangement of both Ken and Bob (who took Ken's side in the disagreement). He also stated that he would be happy to fight against Ken, should the opportunity arise.[18] Ken feels the same way, stating on Sherdog radio network that Shamrock vs. Shamrock is a distinct possibility, stating that he taught Frank everything he knows and that it is wrong to proclaim yourself "The Legend", a moniker Frank has been using since his return at WEC 6.

On January 14, 2010, Frank and Ken Shamrock's adoptive father, Bob Shamrock, died due to health complications from diabetes.[19] Shamrock is a commentator and fighter on the EA Sports MMA video game which was released in 2010.[20] On November 18, 2010, Shamrock appeared as a guest on Late Night with Jimmy Fallon.[21]

Mixed martial arts record

Result Record Opponent Method Event Date Round Time Location Notes
Loss 23–10–2 Nick Diaz TKO (punches) Strikeforce: Shamrock vs. Diaz 02009-04-11April 11, 2009 2 3:57 San Jose, California, United States Fighting at catchweight of 179 lb
Loss 23–9–2 Cung Le TKO (broken arm) Strikeforce: Shamrock vs. Le 02008-03-29March 29, 2008 3 5:00 San Jose, California, United States Lost Strikeforce Middleweight Championship
Win 23–8–2 Phil Baroni Technical submission (rear-naked choke) Strikeforce Shamrock vs. Baroni 02007-06-22June 22, 2007 2 4:00 San Jose, California, United States Became first Strikeforce Middleweight champion
Loss 22–8–2 Renzo Gracie DQ (knees to downed opponent) EliteXC Destiny 02007-02-10February 10, 2007 2 2:00 Southaven, Mississippi, United States
Win 22–7–2 Cesar Gracie KO (punches) Strikeforce: Shamrock vs. Gracie 02006-03-10March 10, 2006 1 0:20 San Jose, California, United States
Win 21–7–2 Bryan Pardoe Submission (armbar) WEC 6 02003-03-27March 27, 2003 1 1:46 Lemoore, California, United States Became first WEC Light Heavyweight champion
Win 20–7–2 Elvis Sinosic Decision K-1 World Grand Prix 2000 02000-12-10December 10, 2000 5 3:00 Tokyo, Japan
Win 19–7–2 Tito Ortiz Submission (punches) UFC 22 01999-09-24September 24, 1999 4 4:42 Lake Charles, Louisiana, United States Defended UFC Light Heavyweight Championship. Forfeited title due to retirement
vDraw 18–7–2 Kiyoshi Tamura Draw Rings: Rise 2nd 01999-04-23April 23, 1999 1 20:00 Japan
Win 18–7–1 John Lober Submission (punches) UFC Brazil 01998-10-16October 16, 1998 1 7:40 Sao Paulo, Brazil Defended UFC Light Heavyweight Championship
Win 17–7–1 Jeremy Horn Submission (kneebar) UFC 17 01998-05-15May 15, 1998 1 16:28 Mobile, Alabama, United States Defended UFC Light Heavyweight Championship
Win 16–7–1 Igor Zinoviev KO (slam) UFC 16 01998-03-13March 13, 1998 1 0:22 New Orleans, Louisiana, United States Defended UFC Light Heavyweight Championship
Win 15–7–1 Kevin Jackson Submission (armbar) UFC Japan 01997-12-21December 21, 1997 1 0:16 Yokohama, Japan Became first UFC Light Heavyweight Champion
Win 14–7–1 Enson Inoue DQ (Egan Inoue ran into the ring) Vale Tudo Japan 1997 01997-11-29November 29, 1997 2 7:17 Tokyo, Japan
Win 13–7–1 Wes Gassaway DQ (rope escapes) World Pankration Championships 1 01997-10-26October 26, 1997 1 11:54 Texas, United States
Win 12–7–1 Tsuyoshi Kohsaka Decision Rings: Extension Fighting 7 01997-09-26September 26, 1997 1 30:00 Japan
Loss 11–7–1 John Lober Decision (split) SuperBrawl 3 01997-01-17January 17, 1997 1 30:00 Honolulu, United States
Loss 11–6–1 Kiuma Kunioku Decision (unanimous) Pancrase: Truth 10 01996-12-15December 15, 1996 1 20:00 Tokyo, Japan
Loss 11–5–1 Yuki Kondo KO (head kick) Pancrase: 1996 Anniversary Show 01996-09-07September 7, 1996 1 12:43 Chiba, Japan
Win 11–4–1 Manabu Yamada Submission (rear naked choke) Pancrase: 1996 New-Blood Tournament, Round 1 01996-07-22July 22, 1996 1 12:44 Tokyo, Japan
Loss 10–4–1 Bas Rutten TKO (doctor stoppage) Pancrase: Truth 5 01996-05-16May 16, 1996 1 11:11 Tokyo, Japan Lost Interim King of Pancrase Championship
Win 10–3–1 Osami Shibuya Decision (lost points) Pancrase: Truth 4 01996-04-08April 8, 1996 1 15:00 Tokyo, Japan
Win 9–3–1 Ryushi Yanagisawa Decision (lost points) Pancrase: Truth 2 01996-03-02March 2, 1996 1 20:00 Kobe, Japan
Win 8–3–1 Minoru Suzuki Submission (kneebar) Pancrase: Truth 1 01996-01-28January 28, 1996 1 22:53 Yokohama, Japan Won Interim King of Pancrase Championship
Win 7–3–1 Vernon White Submission (achilles lock) Pancrase: Eyes Of Beast 7 01995-12-14December 14, 1995 1 5:23 Sapporo, Japan
Win 6–3–1 Masakatsu Funaki Submission (toehold) Pancrase: Eyes Of Beast 6 01995-11-04November 4, 1995 1 10:31 Yokohama, Japan
Win 5–3–1 Takafumi Ito Submission (strikes) Pancrase: 1995 Anniversary Show 01995-09-01September 1, 1995 1 7:23 Tokyo, Japan
Loss 4–3–1 Bas Rutten Decision (split) Pancrase: 1995 Neo-Blood Tournament, Round 2 01995-07-23July 23, 1995 1 15:00 Tokyo, Japan
Win 4–2–1 Takaku Fuke Submission (strikes) Pancrase: Eyes of Beast 5 01995-06-13June 13, 1995 1 8:16 Sapporo, Hokkaido, Japan
vDraw 3–2–1 Allan Goes Draw Pancrase: Eyes of Beast 4 01995-05-13May 13, 1995 1 10:00 Chiba, Chiba, Japan
Win 3–2 Minoru Suzuki Submission (strikes) Pancrase: Eyes of Beast 3 01995-04-08April 8, 1995 1 3:23 Nagoya, Japan
Loss 2–2 Masakatsu Funaki Submission (toehold) Pancrase: Eyes of Beast 2 01995-03-10March 10, 1995 1 5:11 Yokohama, Kanagawa, Japan
Win 2–1 Katsuomi Inagaki Submission (position) Pancrase: Eyes of Beast 1 01995-01-26January 26, 1995 1 6:14 Nagoya, Aichi, Japan
Loss 1–1 Manabu Yamada Submission (achilles lock) Pancrase - King of Pancrase Tournament Opening Round 01994-12-16December 16, 1994 1 8:38 Tokyo, Japan
Win 1–0 Bas Rutten Decision (majority) Pancrase - King of Pancrase Tournament Opening Round 01994-12-16December 16, 1994 1 10:00 Tokyo, Japan

Kickboxing record

Frank Shamrock kickboxing record

Legend:       Win       Loss       Draw/No contest       Notes

Championships

Footnotes

  1. ^ "Fight Finder: Frank Shamrock". Sherdog. 2007. http://www.sherdog.com/fightfinder/fightfinder.asp?fighterID=284. Retrieved August 15, 2007. 
  2. ^ Jonathan Snowden. "The Kingpin: The Best Fighters in MMA History". Bloody Elbow. http://www.bloodyelbow.com/2010/7/13/1567110/the-kingpin-the-best-fighters-in. 
  3. ^ "Usma international board of martial artists and black belt listings". MARARTS.org. 2010-06-29. http://www.mararts.org/memberlist/blackbelts/list3.htm. Retrieved 2010-06-29. 
  4. ^ a b "An Interview with Frank Shamrock!". BODYBUILDING.com. 2010-06-29. http://www.bodybuilding.com/fun/mahler9.htm. Retrieved 2010-06-29. 
  5. ^ "UFC 16: Frank's house". YAHOO.com. 2010-04-18. http://sports.yahoo.com/mma/news?slug=dm-ufxsixteen041809. Retrieved 2010-06-29. 
  6. ^ a b "UFC 22: Instant classic". YAHOO.com. 2010-04-24. http://sports.yahoo.com/mma/news?slug=dm-ufctwentytwo042409. Retrieved 2010-06-29. 
  7. ^ Sam Caplan. "Five Ounces of Pain: Dana White interview (Part 2 of 2)". CBS. http://cbs.sportsline.com/boxing/story/10050687. 
  8. ^ Fight Life: MMA Documentary
  9. ^ "No Rules (2005)". IMDB.com. 2010-06-29. http://www.imdb.com/title/tt0446010/. Retrieved 2010-06-29. 
  10. ^ "EliteXC debut lacked big-league punch". CHRON.com. 2007-02-12. http://blogs.chron.com/fighting/2007/02/elitexc_debut_lacked_bigleague_1.html. Retrieved 2010-06-29. 
  11. ^ PWB Hotline: Frank Shamrock, June 20, 2008
  12. ^ http://www.frankshamrock.com/index.html
  13. ^ "Shamrock's legacy stretches beyond the cage; more MMA notes". SPORTSILLUSTRATED.CNN.com. 2010-06-29. http://sportsillustrated.cnn.com/2010/writers/josh_gross/06/29/shamrock/index.html?section=si_latest. Retrieved 2010-06-29. 
  14. ^ "HUMBLE BEGINNINGS". FRANKSHAMROCK.com. 2010-06-29. http://www.frankshamrock.com/Bio.html. Retrieved 2010-06-29. 
  15. ^ "Frank Shamrock:EXCLUSIVE INTERVIEW". BLACKBETMAG.com. 2008. http://www.blackbeltmag.com/archives/567. Retrieved 2010-06-29. 
  16. ^ BOXING - CBSSports.com
  17. ^ sherdog.com
  18. ^ CBS Sports Online
  19. ^ "Remembering Bob Shamrock". SHERDOG.com. 2010-01-19. http://www.sherdog.com/news/articles/Remembering-Bob-Shamrock-22116. Retrieved 2010-06-29. 
  20. ^ "EA SPORTS MMA to Feature STRIKEFORCE as a Premier League". INVESTOR.ea.com. 2009-11-06. http://investor.ea.com/releasedetail.cfm?releaseid=422600. Retrieved 2010-06-29. 
  21. ^ Thursday’s Guest: Frank Shamrock

External links

New championship 1st Interim King of Pancrase Champion
January 28, 1996 – May 16, 1996
Vacant
Lost unification bout against Bas Rutten
New championship 1st UFC Light Heavyweight Champion
December 21, 1997 – November 24, 1999
Vacant
Shamrock retired
Title next held by
Tito Ortiz
New championship 1st WEC Light Heavyweight Champion
March 27, 2003 – August 2003
Vacant
Shamrock vacated the title
Title next held by
Jason Lambert
New championship 1st Strikeforce Middleweight Champion
June 22, 2007 - March 29, 2008
Succeeded by
Cung Le